GUNNY SAYS
Lessons for Life's Toughest Battles
Jeff "Gunny" Shilanski spent a lifetime learning about military service, personal struggle, rebuilding his life, and years of helping others find a different way forward. Today, he shares those lessons with people who are ready to make the next right decision—and keep making it.
"This is not motivational theory. It's what I've learned through military service, personal struggle, rebuilding my life, and years of helping others find a way forward."
WHAT GUNNY TALKS ABOUT
suicide prevention: His Story
Having the Conversation That Matters
Keep Going
The Comeback Is a Process, Not a Moment
The Power of Human Connection
Why Nobody Should Fight Alone
Turning Pain Into Purpose
Hard Lessons. No Shortcuts.
NOT A RÉSUMÉ. A ROAD MAP.
Jeff Shilanski served in the United States Marine Corps, deployed to combat, and came home to a life that didn't look anything like he expected. He's been to the bottom. He found his way back. And now he spends his time helping others do the same — through speaking, mentorship, and the kind of honest conversation most people are afraid to have.
GUNNY SAYS: THE BOOK
Gunny Says… Lessons for Life's Toughest Battles is a short, powerful 30-page collection of hard-earned life lessons from retired Marine Gunnery Sergeant Jeff “Gunny” Shilanski. Drawing from his military service, personal struggles, and experiences helping others, Gunny shares straightforward wisdom about integrity, discipline, accountability, and perseverance. With his signature no-nonsense style, humor, and practical advice, Gunny reminds readers that meaningful change begins with everyday choices. Brief enough to read in one sitting, but filled with lessons worth carrying for a lifetime.
Preorder for $19.95He spoke from the heart, and we felt it. There were tears, but there was also hope — and a powerful reminder that having someone beside you can make all the difference. Get Jeff in front of your people. Your organization will be glad you did.
— Marty Metiva, District Governor, Rotary District 5010
His presentation was engaging, genuine, and impactful. He communicated his message with passion and connected extremely well with our members. I would confidently recommend him as a speaker to any organization looking for an authentic, inspiring presenter.
— John Cole, President, Huntsville Lions Club
A riveting presentation of the continuing emotional trials of what Veterans are experiencing daily. His service to Veterans is just starting in providing support that Veterans so need!
— Rotary Club of Conroe
FOB RASOR
FOB Rasor was created after I lost my best friend and fellow veteran, Joe Rasor, to suicide. I had learned firsthand the power of community, peer support, and having people beside you who understand the fight—and I wished I could have shared that with Joe. We named FOB Rasor in his honor so his name would continue to serve a purpose: building a place where veterans can find their tribe, know they are not alone, and discover another way forward. One Team. One Fight. Lifers for Life.
Learn More About FOB Rasor
READY TO BOOK GUNNY?
Bring Jeff Shilanski to your next event. Real stories. Real impact.